breakfast smoothie bowl
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UNDER 3-Ingredient Breakfast Smoothie Bowl Recipes!

We brought you breakfast smoothie bowl recipes we’re sure you’re just gonna LOVE!

Don’t you just hate it when you’re staring at the fridge in the morning, and you have NO IDEA what to eat for breakfast?

Even though you’ve opened it 10 times in under 60 seconds, just like the professionals recommend you do??!

You stare at the fridge and it stares back at you. It’s full, but your mind is going blank…I guess you got the idea by now.

S..ss..smoothie bowl! There you go, that’s the three syllable phrase you were looking for!

So if you wake up 10 minutes before you have to leave (like me), I brought you 7 super duper easy breakfast smoothie bowl recipes, you can actually fit in your morning. JLo swears by those by the way.

They’re all 3-ingredient recipes !!!

Also, I feel like I should warn you, the pictures below are so, so aesthetically pleasing you might faint…Anyways please enjoy. (^ω^)


Mermaid Breakfast Smoothie Bowl:

breakfast smoothie bowl

I am literally falling in love with this. This breakfast smoothie bowl right here is THE perfect summer breakfast. It’s turquoise and it’s making my mermaid dreams come true… All you need to make this deliciousness is:

  • 3 frozen bananas
  • 1 tablespoon of matcha

If you’re wondering what the frickity frack that is, spirulina is basically a blue-green-algae which grows in ponds, lakes and alkaline waterways. It can be used as a natural food coloring powder, and it’s available both in stores and online.

Throw the ingredients in a blender, watch it as the colors transform and blend oh so mesmerisingly. And that’s it! You have made yourself a beautiful mermaid breakfast smoothie bowl. You can decorate it as desired, we suggest using a handful of frozen blueberries and a sliced banana.


Mango Breakfast Smoothie Bowl

breakfast smoothie bowl

You would be surprised by how delicious this 1 ingredient breakfast smoothie bowl recipe is. Yes, you read that correctly. Just. One. Ingredient!!! And it is none other than our dear beloved Mangoes.

We cannot stress enough how good for your health this fruit is! Especially in the morning, as a first delicious healthy meal. Believe me if you start your day fueled by this badass breakfast smoothie bowl, you’re basically going to be unstoppable.

For 2 servings, you’ll need:

  • 4 frozen mangoes.

Throw into the blender and blend until the mixture becomes creamy and smooth (hence the smoothie part). For decoration, some pieces of chocolate would be perfect, although anything would go with the sweet taste of mangoes.


Rose Quartz Strawberry

breakfast smoothie bowl

This one is for all my pink enthusiasts! What’s better than a dreamy princessy breakfast smoothie bowl?

Again with few ingredients, like 5-ish. So If you wanna make this one, you’re gonna have to get up about 5 mins earlier to make those quartz crystals, which are actual gummy gemstones ( made with agar agar, coconut milk and strawberry juice). Here’s a recipe for that.

So let’s go back to the breakfast smoothie bowl recipe. You’ll need:

  • 3 frozen bananas
  • 1 cup of frozen strawberries.

First blend the bananas then throw in the strawberries for a more beautiful pink color.

You can decorate it with strawberries alongside the beautiful crystals.

It’s absolutely worth it as you can clearly see in the picture above. So dreamy…


Spooky Morning

breakfast smoothie bowl

This recipe will bring a creative yet simple element to start off your morning on the right foot. I dare you to stop looking at that color! I know I’m not the only one who misses Halloween, so I brought you this breakfast smoothie bowl recipe, because I’m that nice.

Anyway so now you wanna know how this mysterious colour is achieved and, again, it’s as easy as one two three.

Simply put these ingredients in a blender!

  • 3 frozen bananas
  • 1 cup of frozen blueberries

Make sure to leave the texture slightly thick, because the witches like it that way. This breakfast smoothie bowl is only for the real ones, the October fandom.


Flying Sheep

breakfast smoothie bowl

You can never go wrong with baby blue! It’s VERY pleasing to the eye, and very Instagrammable as well. Also, can we take a moment to appreciate the tiny little sheep in the picture?? Like, they’re a visual representation of the word adorable.

Here‘s how you can make them, using sugar paste icing.Moving on to our breakfast smoothie bowl recipe.

You’re going to need:

  • 3 frozen bananas
  • 1 tpsn of blue spirulina

Make the spirulina tbsp a less full one though, because you want less pigmentation to achieve the baby blue color.


Raspberry Breakfast Smoothie Bowl

breakfast smoothie bowl

Here’s a scientific fact for you, studies have shown that the more you look at this breakfast smoothie bowl, the cuter it gets.

Okay but seriously, it’s almost impossible to eat it because of how nice it looks!

One might think at first that it requires sofisticate skills to do, but I’ll show you how to make a smoothie bowl you’ll instantly fall in love with!

So the ingredients needed for this recipe are as usual:

3 frozen bananas

half a cup of frozen raspberries half a cup of beetroot.

Which by the way is an excellent component. As it is high in fiber, it helps make the digestion more regular.

For decoration, candies are a perfect match! They complement the raspberry flavor. And they add an even more colourful touch to the meal. It may not be the healthiest decorative choice, but it is the prettiest.


Chocolate Breakfast Smoothie Bowl

breakfast smoothie bowl

*Sigh*, chocolate… There’s no inappropriate time to crave it if you ask me.

This is going to be the kids favorite, because it has chocolate in it. And the parents favorite because it takes less than 5 minutes to make! In addition to that, the ingredients are as healthy as it gets, with no added sugars and high nutritional value.

Let’s get started with the breakfast smoothie bowl recipe shall we?

You’ll need:

  • 2 frozen bananas
  • 1 tablespoon of cacao powder
  • 1 tablespoon of of nut milk.

It is preferred to put the ingredients all at once for the cacao powder to blend perfectly with the bananas, creating a slightly pasty texture.

Oh and just a tip, you want the result to be thick enough, that way it would allow any decoration to sit still on the bowl. You can achieve that by adding more powder than liquid into the mix.

Meet The 17-Year-Old Artist Behind These Museum-Worthy Smoothie Bowls!!

His name is Jose, he’s a 17-year-old vegan from Lima, Peru. The incredible artist recently reached 1.6 MILLION followers on Instagram!!! He goes under the user name naturally.jo, and that’s because he makes use of 100% natural food colors, to give his works of art a splash of vibrancy. Some examples of what he uses are matcha, mango, berries, pink pitaya, spirulina ( can’t believe this is the 4th time I’m mentioning spirulina).

UNDER 3-Ingredient Breakfast Smoothie Bowl Recipes!

And honestly, you can obviously see why people are following him. Aesthetic smoothie bowls and desserts on my feed? YES PLEASE!

He makes the most beautiful smoothie bowls you’ll ever see, because, according to his Instagram bio: Life’s too short to eat boring food .

That’s a very wise life motto that me and my taste buds strongly agree with.

His Secrets To Such Amazing Results:

In a Q&A he had with Buzzfeed, he said that the hardest part was not to get to preparing the bowls, but the conceptualization. He had explained that it sometimes takes days to come up with those creative ideas and gather the ingredients, he even makes a sketch beforehand!

The me-who microwaves her way through life-is shook. I really am in AW.

So in conclusion, the breakfast smoothie bowls this young man makes, are not only immensly beautiful, but they’re also extremely healthy and a 100% natural!

Hope you’ll enjoy these easy recipes.

Tell us in the comments how it turned out, and which of these smoothie bowls is your favorite!!

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